Ingredients Gut Cuddles Meal,
1 portion, 1000ml (Vegan)
Ingredients Dr Skin Glow Meal,
1 portion, 1000ml (Vegan)
Ingredients Grannies Medicine Meal,
1 portion, 1000ml
Ingredients Soto Superpower Meal,
1 portion, 1000ml
Creamy Miso Broth (vegan) 450ml
Miso is a gentle fermented food that supports the gut microbiome, which plays a key role in immunity and mood regulation after birth. We use a chickpea shiro miso. The organic oat milk (free from seed-oils and additives) provides soothing beta-glucans that help nourish beneficial bacteria, while the slow-brewed overnight vegan broth delivers minerals and amino acids that support hydration, tissue repair, and overall recovery.
Organic Tempeh
Tempeh is a fermented plant protein that is easier to digest and supports gut health. It provides essential amino acids needed for tissue repair, hormone production, and sustained energy—important for recovery and breastfeeding.
Mungbean Vermicelli
Mung bean noodles are light, gluten-free, and easy to digest, providing steady energy without burdening the digestive system. They are especially helpful when appetite is low but nourishment is still essential.
Pickled Radish
Pickled radish offers natural probiotics that support a balanced gut microbiome, which is closely linked to immune health and mood. Its gentle acidity can also help stimulate digestion and support nutrient absorption.
Clear Vegan Mineral Broth 450ml
A clear, light-bodied plant-based broth, rich in shiitake, sea vegetables, and root herbs, infused with green tea. The green tea provides polyphenols and antioxidants that support skin repair and cellular protection, while the mineral base delivers hydration and trace elements essential for tissue health.
Fresh Kombu
Kombu is a sea vegetable rich in iodine, calcium, and fucoidan — compounds that support thyroid function, skin hydration, and immune health. It also enhances the mineral depth of the broth.
Organic Nori
Nori provides iodine, iron, vitamin C, and omega-3 fatty acids, supporting thyroid balance, skin health, and anti-inflammatory recovery — a nutrient-dense sea vegetable with a clean, oceanic flavour.
Organic Shiitake
Shiitake mushrooms deliver beta-glucans, B vitamins, and zinc, supporting immune resilience, collagen production, and skin repair from within.
Organic Cavolo Nero
Rich in vitamin C, vitamin K, and iron, cavolo nero supports collagen synthesis, blood health, and antioxidant protection — directly contributing to the skin-nourishing focus of this bowl.
Chicken Stock 450ml
A slow-simmered second brew chicken stock provides easily absorbable minerals, collagen, and amino acids that support tissue repair, gut healing, and overall recovery after birth. The warmth and hydration help restore energy and support digestion, while Celtic sea salt replenishes essential trace minerals that aid fluid balance and nervous system regulation.
Organic Brown Rice
Brown rice offers grounding, steady energy through complex carbohydrates, helping to stabilize blood sugar and support sustained recovery. It is gentle on the digestive system and provides B vitamins and fiber that support energy production and gut health.
Organic Chicken Tigh
Chicken thigh is rich in protein, iron, and zinc—key nutrients that help rebuild strength, support immune function, and replenish iron stores after childbirth. Its higher fat content also provides sustained energy and supports hormone balance during recovery.
Organic Lemon
Lemon adds vitamin C, which supports immune function, iron absorption, and tissue repair. Its gentle acidity can stimulate digestion and liver function, helping the body restore balance after pregnancy and birth.
Chicken Bone Broth 450ml
A slow-simmered chicken bone broth, infused with fresh bayleaf, galangal, and sereh, provides collagen, amino acids, and minerals that support gut repair and recovery. The warming spices support digestion and circulation, adding depth to both flavour and function.
Organic Mungbean Noodles
Light and easy to digest, mungbean noodles provide plant-based protein and gentle carbohydrates that offer steady energy without burdening the digestive system during recovery.
Organic Cavolo Nero
Dense in iron, calcium, and vitamins C and K, cavolo nero supports blood replenishment, bone strength, and immune function — particularly valuable in the postpartum period.
Organic Leek
Leek provides prebiotic fibers that nourish beneficial gut bacteria, supporting digestion and microbiome balance, alongside vitamins that contribute to immune support and gradual rebuilding of strength.
Organic Shiitake
Shiitake mushrooms are rich in beta-glucans, B vitamins, and zinc, supporting immune function, energy metabolism, and skin repair. They also provide a natural source of umami that deepens the broth.
Organic Parsley Parsley is rich in vitamin C, vitamin K, and folate, supporting iron absorption, blood health, and gentle detoxification. It adds brightness and supports the liver during postpartum recovery.
Organic Black Kale
Black Kale is rich in iron, calcium, and vitamins A, C, and K—nutrients that help replenish depleted stores after childbirth. Its fiber supports digestion, while its antioxidants help reduce inflammation and support the body’s natural healing processes.
Organic Hokkaido Pumpkin
Pumpkin is easy to digest and rich in beta-carotene, which the body converts into vitamin A to support immune function and tissue repair. Its gentle fiber helps regulate digestion, making it especially supportive during postpartum recovery when the gut can be more sensitive.
Homegrown Shiitake
Shiitake mushrooms contain beta-glucans that support immune resilience and help the body recover from physical stress. They also provide B vitamins and compounds that support energy production and overall vitality during the postpartum period.
Organic Artichoke
Artichoke is rich in prebiotic fiber (inulin), which feeds beneficial gut bacteria and supports digestion. It also supports liver function and bile flow, helping the body process hormones and recover balance after pregnancy.
Organic Vervain
A source of medium-chain triglycerides (MCTs), which are easily converted into energy. Coconut oil supports metabolic function and provides a gentle, sustained energy source. It also contributes to satiety and may support nutrient absorption, which is valuable during both pregnancy and breastfeeding.
NOTE: This broth is made from whole, plant-based ingredients and naturally contains minerals, electrolytes, and trace elements. It includes sea vegetables as a source of iodine. And fresh organic vegetables, soured as locally and regeneratively as possible. Suitable for a wide range of dietary preferences. If pregnant, breastfeeding, or managing a medical condition, consult a qualified professional when making dietary changes.
Organic Ginger
Ginger supports circulation, digestion, and anti-inflammatory recovery. It contains gingerols and shogaols that help reduce oxidative stress and support radiant, healthy skin.
Organic Brown Rice
Brown rice provides grounding, steady energy through complex carbohydrates and B vitamins, supporting energy production and gentle digestion.
Organic Parsley
Rich in vitamin C and chlorophyll, parsley supports collagen production, iron absorption, and liver detoxification — a brightening, nutrient-dense herb.
Cilantro Microgreens (served separately)
Cilantro microgreens are concentrated in vitamins C, E, and K, and contain compounds that support heavy metal detoxification and skin clarity. Served fresh alongside to preserve their delicate nutrients.
NOTE: This broth is fully plant-based and made from whole, carefully sourced natural ingredients. It provides antioxidants, minerals, iodine from sea vegetables, and polyphenols from green tea to support skin health and recovery. If pregnant, breastfeeding, or managing a medical condition, consult a qualified professional when making dietary changes.
Organic Celery (raw)
Celery is hydrating and rich in natural electrolytes, supporting fluid balance and gentle detoxification. It also contains compounds that help reduce inflammation and support digestion, making it soothing for the postpartum body.
Organic Carrot (raw)
Carrots are rich in beta-carotene, which supports immune function and tissue repair. Their natural sweetness and gentle fiber make them easy to digest, while also supporting gut health and overall nourishment.
Organic Leek (raw)
Leek provides prebiotic fibers that nourish beneficial gut bacteria, supporting digestion and microbiome balance. It also contains vitamins and minerals that contribute to immune support and gradual rebuilding of strength.
Organic Lovage
Lovage is traditionally used to support digestion and reduce bloating. It contains antioxidants and minerals that help stimulate digestive function and support the body’s natural detoxification processes during recovery.
NOTE: This broth is made from whole, carefully sourced animal and natural ingredients and provides a rich source of amino acids, collagen, minerals, electrolytes, and trace elements. It includes sea vegetables as a natural source of iodine. And fresh organic vegetables, soured as locally and regeneratively as possible. Suitable for a wide range of dietary preferences. If pregnant, breastfeeding, or managing a medical condition, consult a qualified professional when making dietary changes.
Organic Chicken
Rich in protein, iron, and zinc, chicken supports the rebuilding of strength, immune function, and replenishment of nutrient stores depleted during pregnancy and birth.
Chili-Carrot Oil
A gently warming oil infused with carrot and chili, supporting circulation and providing beta-carotene and anti-inflammatory compounds that support tissue repair and immune resilience.
Organic 6-Minute Boiled Egg
Eggs provide complete protein, choline, and essential fats that support brain function, hormone balance, and sustained energy — a nourishing and grounding addition to recovery meals.
Bergamot Slice
Bergamot adds a bright, citrusy note while providing vitamin C and flavonoids that support immune function, digestion, and a gentle lift in mood — a traditional restorative touch.
NOTE: This broth is made from whole, carefully sourced animal and natural ingredients and provides a rich source of amino acids, collagen, minerals, electrolytes, and trace elements. It includes sea vegetables as a natural source of iodine. And fresh organic vegetables, sourced as locally and regeneratively as possible. Suitable for a wide range of dietary preferences. If pregnant, breastfeeding, or managing a medical condition, consult a qualified professional when making dietary changes.